Yesterday was a bad day to start my weightloss regime as I was not prepared to deal with hunger cravings at work and at school. As such this was the rest of my food report for Tuesday February 8.
Lunch: Salad Creation Turkey Club with Fat Free Raspberry Vinagrette: 260 cals
Dinner: Del Taco
I'm not even writing what I had at Del Taco, except lets just say the words deluxe fries and some other things pop up.
Today's report:
Breakfast:
1 Black Coffee
1 Nutri Grain bar 95 cals
Lunch:
El Pollo Loco Chicken, & Steamed Veggies 510 cals
Snack:
Carrots 35 calories per serving and I've probably eaten less than 1 serving
Some nasty brithday cake that wasn't worth my calories.
The El Pollo Loco really, really shocked me. Seriously??? 448 of those calories were for the chicken breast but I only ate 2 pieces!!
Back to the lean cuisines and maybe sandwiches for lunch.
...and I promise all my blog entries will not look like this!!
~~
Showing posts with label food journal. Show all posts
Showing posts with label food journal. Show all posts
Wednesday, February 9, 2011
Tuesday, February 8, 2011
A Glance So Bitter it Shattered the Mirror
I had to deal with my mother visiting last Saturday. That was so stressful. One of the things she loves to complain about is my weight. As if I don't notice those disappointing looks, she actually made comments to my sister about how I've gained so much weight and how I need to do something about myself.
Seriously?
I am fully aware of my weight gain and I am working to do something about it. My mother insists I cut out all carbs and I think Why? So I can be as grumpy as you are when you stop eating carbs? Then she makes all types of other comments and suggestions. The thing that my mom fails to remember is that I have gained the weight and subsequently lost the weight in the past. It's just a matter of me battling with myself to figure out if I should operate in the same way as I had in the past.
No, I did not have an eating disorder. No vomiting, or pills or starving myself in the sense of no food. However, I did severely cut my calories. Deep inside I know this will be the key to my success in dropping the pounds I need to fit into my favorite jeans.
Yes, that is my goal.
There is no magic number on the scale that will make me jump with joy. Nothing will make me feel more at ease with my body then to be able to COMFORTABLY fit into my favorite jeans, and the assortment of jeans in that same size.
So, today is a new day. I'm starting and I am seriously trying to lose the weight. Beginning last night, when I was on the treadmill for 30 minutes straight. Here is my meal breakdown so far:
Breakfast
1 Yoplait Light Yogurt 100 cals
1 Black Coffee with Splenda 15 cals
Then maybe I won't have to pick up these glass shards.
~~
Seriously?
I am fully aware of my weight gain and I am working to do something about it. My mother insists I cut out all carbs and I think Why? So I can be as grumpy as you are when you stop eating carbs? Then she makes all types of other comments and suggestions. The thing that my mom fails to remember is that I have gained the weight and subsequently lost the weight in the past. It's just a matter of me battling with myself to figure out if I should operate in the same way as I had in the past.
No, I did not have an eating disorder. No vomiting, or pills or starving myself in the sense of no food. However, I did severely cut my calories. Deep inside I know this will be the key to my success in dropping the pounds I need to fit into my favorite jeans.
Yes, that is my goal.
There is no magic number on the scale that will make me jump with joy. Nothing will make me feel more at ease with my body then to be able to COMFORTABLY fit into my favorite jeans, and the assortment of jeans in that same size.
So, today is a new day. I'm starting and I am seriously trying to lose the weight. Beginning last night, when I was on the treadmill for 30 minutes straight. Here is my meal breakdown so far:
Breakfast
1 Yoplait Light Yogurt 100 cals
1 Black Coffee with Splenda 15 cals
Then maybe I won't have to pick up these glass shards.
~~
Subscribe to:
Posts (Atom)